I am passionate about meditating, being present, and remembering who I am beyond my ego.  When I am present and grounded I often feel peace, expansion, joy, and courage.  This has helped me overcome fear, social anxiety, and self-doubt.

In my coaching practice, I help people uncover their essential self and summon their courage, so they can create a more joyful, meaningful, and authentic life. 

My Background

I have a multi-faceted background.  Here are some highlights:

Education:

BA – Anthropology, Luther College, MBA – International Business, Thunderbird

Human Potential Institute, International Coaching Federation Certification

Career:

Archeologist, New York City NY, English Teacher, Japan, Flight Attendant UA,

Business Development Manager, Entrepreneur, Professor CU Boulder

Mental Health Coach, LyraHealth, Inner Courage Coach, ICF Certified